Old-style Chinese Boxing

Wudang-style Chinese Boxing

(Wǔdāng-liú Zhōngguó Quán)

武當流 中國拳

Cheng-tradition Thirteen-Tactics Boxing

鄭傳統 十三勢拳

(鄭傳統 十三策略拳)

(Zhèng-chuántǒng Shísān-shì Quán)

“Opposites Boxing”

Brief list of content

Respect and courtesy

The Classics

Pushing-hands / Striking-hands (推手 ; 擊打手 ; 黏手 / 黐手) – Yì (意 : Mind/Intent) and Jìn/Chin (勁 : Strength/Force – Tīngjìn (聽勁 : listening for Jìn); Huàjìn (化勁 : redirecting/following Jìn); and Fājìn (發勁 : discharging/applying Jìn).

Breathing and Qì (Chī) (氣 – energy / circulation)

Yīn (陰) and Yáng (陽)

手型 (小) (Small Hand-form)

Applications (戦闘技術 ; 戰鬥技巧)

Seizing and grappling techniques (抓住和擒抱技術)

Swordsmanship (刀 と 剣) – not using real swords

Spear (矛)

Vital points (急所) – Diǎnxué (點穴)

Strategies (兵法):

• 十三手 (13-skills) / 13-tactics (十三策略)

Applications (戦闘技術 ; 戰鬥技巧):

• 五十四手 (54-skills) – 48 skills plus six skills

Old-style Form (古流型):

• 長手型 (Long Hand-form)

Nèigōng (內功) – Internal Strength training, developing Jīng (精) and Jìn (勁)

秘伝